Issues:
34 Errors 8 Probable Errors 10 Warnings 1 Extra Info
DOCTYPE:
HTML5
1 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_mail.svg"/>
1 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facetime.svg"/>
1 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_shop.svg"/>
36 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_instagram.svg"/>
36 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facebook.svg"/>
36 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_linkedin.svg"/>
36 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_x-twitter.svg"/>
36 The value of the 'role' attribute is not valid for this element
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/04/lh_youtube.svg"/>
1 User interface controls without a label should have an accessible name
<button class="SearchInput_button__XVGZK">
1 The accessible name in 'aria-label' must contain the visible label text: MENÜ
<button class="Hamburger_hamburger__6VuUc" aria-label="Öffnet und schließt das Hauptmenü" aria-controls="navbar-main" aria-expanded="false">
1 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_mail.svg"/>
1 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facetime.svg"/>
1 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_shop.svg"/>
36 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_instagram.svg"/>
36 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facebook.svg"/>
36 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_linkedin.svg"/>
36 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_x-twitter.svg"/>
36 Interactive elements are not allowed here
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/04/lh_youtube.svg"/>
1 The value of 'aria-controls' must match an 'id' in the same document
<button class="Hamburger_hamburger__6VuUc" aria-label="Öffnet und schließt das Hauptmenü" aria-controls="navbar-main" aria-expanded="false">
1 The form control label 'de' is not unique
<button class="Listbox_listbox-button___3oOv " id="headlessui-listbox-button-:Rqiv6:" type="button" aria-haspopup="listbox" aria-expanded="false" data-headlessui-state="">
1 The form control label 'de' is not unique
<button class="Listbox_listbox-button___3oOv " id="headlessui-listbox-button-:Rq7iv6:" type="button" aria-haspopup="listbox" aria-expanded="false" data-headlessui-state="">
1 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
3 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
4 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
5 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
6 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
7 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
8 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
9 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
10 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
12 The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg default section" id="">
1 Missing value for 'content' attribute
<meta name="description"/>
1 Missing value for 'content' attribute
<meta property="og:description"/>
1 This tag or content is not allowed here. One of the following was expected: A phrasing content element except for interactive content. See the HTML Living Standard.
<div class="Hamburger_hamburger-icon__Rk6CS" style="opacity:0;will-change:opacity,transform;transform:scale(0.9)">
1 Link text is missing
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_mail.svg"/>
1 Link text is missing
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facetime.svg"/>
1 Link text is missing
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_shop.svg"/>
36 Link text is missing
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_instagram.svg"/>
36 Link text is missing
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facebook.svg"/>
36 Link text is missing
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_linkedin.svg"/>
36 Link text is missing
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_x-twitter.svg"/>
36 Link text is missing
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/04/lh_youtube.svg"/>
36 Different adjacent links with the same link text 'socials-link'
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-0" href="https://www.instagram.com/lanserhof/">
36 Different adjacent links with the same link text 'socials-link'
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-1" href="https://www.facebook.com/LanserhofDE/">
36 Different adjacent links with the same link text 'socials-link'
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-2" href="https://www.linkedin.com/company/lanserhof-gmbh/">
36 Different adjacent links with the same link text 'socials-link'
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-3" href="https://twitter.com/lanserhof">
36 Different adjacent links with the same link text 'socials-link'
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-4" href="https://www.youtube.com/channel/UCvwF4uQmURR_iEZ-V1WZOrw">
1 Distinguish between navigation groups using an ARIA label
<nav id="navbar" class="Navbar_navbar__W_ouQ navbar">
1 Avoid using fallback accessible names created from 'placeholder'
<input type="text" name="searchbar" placeholder="Suchbegriff" autoComplete="off"/>
1 Unrecognised value for the 'name' attribute
<meta name="twitter_card" content="summary_large_image"/>
1 Unrecognised value for the 'name' attribute
<meta name="next-head-count" content="21"/>
0 
I885WCAG2 A 2.4.3: When 'tabindex' is used the tab order may become incorrect
With 'tabindex', changes to the page can easily change the tab order such that it no longer follows logical relationships and sequences in the content. So, you should manually check any pages that use 'tabindex' to be sure they still make sense. See WCAG2 Failure F44.

W874WCAG2 A 2.4.1: Add a skip navigation link as the first link on the page
If your document has structure then you should add a skip navigation link to make it easier for accessible users to get to the page's content. To ensure detection, skip navigation links should point to a <main> element, or an element with role='main'. See Understanding 2.4.1, and Skip Navigation.
1 <!DOCTYPE html>
1 <html lang="de">
1 <head>
1 <noscript>
1 <link rel="stylesheet" href="/no-js.css"/>
1 </noscript>
1 <link rel="dns-prefetch" href="https://api.lanserhof.com/"/>
1 <link rel="preconnect" href="https://api.lanserhof.com/"/>
1 <link rel="preconnect" href="https://api.lanserhof.com/" crossorigin="anonymous"/>
1 <title>
1 Resilienz: Das Geheimnis innerer Stärke - Lanserhof
1 </title>
1 <meta charSet="UTF-8"/>
1 <meta name="viewport" content="width=device-width, initial-scale=1"/>
1 
E668HTML: Missing value for 'content' attribute
If either 'name', 'http-equiv', 'property' or 'itemprop' is specified, then the 'content' attribute must have a value.
<meta name="description"/>
1 <meta name="robots" content="index,follow,max-image-preview:large,max-snippet:-1,max-video-preview:-1"/>
1 <meta property="og:locale" content="de_DE"/>
1 <meta property="og:type" content="article"/>
1 <meta property="og:title" content="Resilienz: Das Geheimnis innerer Stärke - Lanserhof"/>
1 
E668HTML: Missing value for 'content' attribute
If either 'name', 'http-equiv', 'property' or 'itemprop' is specified, then the 'content' attribute must have a value.
<meta property="og:description"/>
1 <meta property="og:url" content="https://lanserhof.com/de/gesundheitsratgeber/resilienz-das-geheimnis-innerer-staerke/"/>
1 <meta property="og:site_name" content="Lanserhof"/>
1 <meta property="article:modified_time" content="2025-05-09T09:25:13+00:00"/>
1 <link rel="canonical" href="https://lanserhof.com/de/gesundheitsratgeber/resilienz-das-geheimnis-innerer-staerke/"/>
1 
W619HTML: Unrecognised value for the 'name' attribute
The 'name' attribute in the <meta> element is restricted to values documented in the HTML5 specification with extensions in the WHATWG Wiki. Note that Lanserhof will not recognise changes to the wiki after its release date. So, you will have to wait until the next release of Lanserhof before new names are recognised, or (Pro version only) use the 'Edit meta names' option to add them yourself. See Meta Extensions.
<meta name="twitter_card" content="summary_large_image"/>
1 <script type="application/ld+json" class="yoast-schema-graph">
1 </script>
1 <link rel="alternate" hrefLang="de" href="https://lanserhof.com/de/gesundheitsratgeber/resilienz-das-geheimnis-innerer-staerke/"/>
1 <link rel="alternate" hrefLang="en" href="https://lanserhof.com/en/health-guide/resilience-the-secret-of-inner-strength/"/>
1 
W619HTML: Unrecognised value for the 'name' attribute
The 'name' attribute in the <meta> element is restricted to values documented in the HTML5 specification with extensions in the WHATWG Wiki. Note that Lanserhof will not recognise changes to the wiki after its release date. So, you will have to wait until the next release of Lanserhof before new names are recognised, or (Pro version only) use the 'Edit meta names' option to add them yourself. See Meta Extensions.
<meta name="next-head-count" content="21"/>
1 <link data-next-font="size-adjust" rel="preconnect" href="/" crossorigin="anonymous"/>
1 <link rel="preload" href="/_next/static/css/63adddc7b06b0ca3.css" as="style"/>
1 <link rel="stylesheet" href="/_next/static/css/63adddc7b06b0ca3.css" data-n-g=""/>
1 <link rel="preload" href="/_next/static/css/f9ed539b02f61655.css" as="style"/>
1 <link rel="stylesheet" href="/_next/static/css/f9ed539b02f61655.css" data-n-p=""/>
1 <link rel="preload" href="/_next/static/css/8c79a87a95d3bafd.css" as="style"/>
1 <link rel="stylesheet" href="/_next/static/css/8c79a87a95d3bafd.css" data-n-p=""/>
1 <link rel="preload" href="/_next/static/css/3966c38bb998cb33.css" as="style"/>
1 <link rel="stylesheet" href="/_next/static/css/3966c38bb998cb33.css" data-n-p=""/>
1 <noscript data-n-css="">
1 </noscript>
1 <script defer="" nomodule="" src="/_next/static/chunks/polyfills-42372ed130431b0a.js">
1 </script>
1 <script src="/_next/static/chunks/webpack-2d82902f679cb991.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/framework-b0ec748c7a4c483a.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/main-90d3efdc923b9c8a.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/pages/_app-27196396652b94f5.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/94726e6d-00317ae994f4f689.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/26770aaf-787165cce7b5fafa.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/5966-de81237dcf9e7535.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/238-8fe680e2b82a3e83.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/7247-a1aede3b2cd4cb41.js" defer="">
1 </script>
1 <script src="/_next/static/chunks/pages/%5B%5B...dynamicRoute%5D%5D-7a076e0de942c264.js" defer="">
1 </script>
1 <script src="/_next/static/eUoTcHg2TzlCbedKziswk/_buildManifest.js" defer="">
1 </script>
1 <script src="/_next/static/eUoTcHg2TzlCbedKziswk/_ssgManifest.js" defer="">
1 </script>
1 </head>
1 <body>
1 <div id="__next">
1 <header>
1 
W877WCAG2 A 1.3.1: Distinguish between navigation groups using an ARIA label
When the <nav> element is employed more than once on a page, distinguish between the navigation groups by using an 'aria-label' or 'aria-labelledby' attribute. See WCAG2 HTML Technique H97.
<nav id="navbar" class="Navbar_navbar__W_ouQ navbar">
1 <a class="Navbar_navbar-text-wrapper__B93F_" target="_self" href="/de/">
1 <span>
1 <strong>
1 LANSERHOF.
1 </strong>
1 World’s Best Longevity Clinic
1 </span>
1 </a>
1 <div class="Navbar_language-wrapper__oyLyJ">
1 <div data-pos-top="false" data-color="black" class="Listbox_listbox__B2I19">
1 <div class="is-relative">
1 
E913WCAG2 AA 2.4.6: The form control label 'de' is not unique
Use unique labels so that users can distinguish between form controls on the same page when read out aloud. Alternatively, place them within different <fieldset> with unique <legend> labels, because the legend text is read out along with the label text. See WCAG2 Success Criterion 2.4.6.
<button class="Listbox_listbox-button___3oOv " id="headlessui-listbox-button-:Rqiv6:" type="button" aria-haspopup="listbox" aria-expanded="false" data-headlessui-state="">
1 <span class="Listbox_listbox-selected__m1_C1">
1 de
1 </span>
1 <span class="Listbox_listbox-chevron__Y1n4I ">
1 <svg xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" viewBox="0 0 24 24">
1 <path d="m6 9 6 6 6-6">
1 </path>
1 </svg>
1 </span>
1 </button>
1 </div>
1 </div>
1 </div>
1 <div class="QuickNavMenu_quick-nav-menu__NVGNn">
1 <div class="QuickNavMenu_language-toggle-wrapper__wpZ0b" style="opacity:0;will-change:opacity">
1 <div data-pos-top="true" data-color="black" class="Listbox_listbox__B2I19">
1 <div class="is-relative">
1 
E913WCAG2 AA 2.4.6: The form control label 'de' is not unique
Use unique labels so that users can distinguish between form controls on the same page when read out aloud. Alternatively, place them within different <fieldset> with unique <legend> labels, because the legend text is read out along with the label text. See WCAG2 Success Criterion 2.4.6.
<button class="Listbox_listbox-button___3oOv " id="headlessui-listbox-button-:Rq7iv6:" type="button" aria-haspopup="listbox" aria-expanded="false" data-headlessui-state="">
1 <span class="Listbox_listbox-selected__m1_C1">
1 de
1 </span>
1 <span class="Listbox_listbox-chevron__Y1n4I ">
1 <svg xmlns="http://www.w3.org/2000/svg" width="1em" height="1em" fill="none" stroke="currentColor" stroke-linecap="round" stroke-linejoin="round" stroke-width="2" viewBox="0 0 24 24">
1 <path d="m6 9 6 6 6-6">
1 </path>
1 </svg>
1 </span>
1 </button>
1 </div>
1 </div>
1 </div>
1 <div class="is-hidden-touch">
1 <div class="SearchInput_search-input-desktop__L4kYP">
1 <div class="SearchInput_icon__AakeJ">
1 <svg xmlns="http://www.w3.org/2000/svg" data-name="Ebene 1" viewBox="0 0 24 24" width="24" height="24">
1 <path d="M10.771 19.219a8.6 8.6 0 1 0-3.851-2.226l-4.986 4.986" style="fill:none;stroke:#2d2f38;stroke-linecap:round;stroke-linejoin:round;stroke-width:1.20000004768372px">
1 </path>
1 <path d="M18.827 10.906a5.868 5.868 0 0 1-11.736 0" style="fill:none;stroke:#2d2f38;stroke-linecap:round;stroke-linejoin:round;stroke-width:.699999988079071px">
1 </path>
1 </svg>
1 </div>
1 <span>
1 Suche
1 </span>
1 </div>
1 <div class="SearchInput_search-input-desktop-input-wrapper__8Hj5W ">
1 
W891WCAG2 A 4.1.2: Avoid using fallback accessible names created from 'placeholder'
An accessible name generated from 'placeholder' typically yields a low quality accessible name, which may not always be supported. Instead use the recommended way of setting the accessible name for this element. See Avoid Fallback, and Accessible Name Computation.
<input type="text" name="searchbar" placeholder="Suchbegriff" autoComplete="off"/>
1 
E8661WCAG2 A 1.1.1/1.3.1/3.3.2/4.1.2: User interface controls without a label should have an accessible name
Use the 'aria-label', 'aria-labelledby', or where appropriate 'value', attributes to label controls when the visual design cannot accommodate the label (for example, if there is no text on the screen that can be identified as a label) or where it might be confusing or not possible to use a label. User agents, including assisting technology, can use these attributes. See WCAG2 Failure F68.
<button class="SearchInput_button__XVGZK">
1 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 27.053 27.053" width="32" height="32">
1 <circle cx="13.527" cy="13.527" r="13.027" style="fill:none;stroke:#fff;stroke-miterlimit:10">
1 </circle>
1 <path d="m12.296 16.406 3.162-2.85-2.85-3.161" data-name="e" style="fill:none;stroke:#fff;stroke-linecap:round;stroke-miterlimit:10">
1 </path>
1 </svg>
1 </button>
1 </div>
1 </div>
1 <div data-is-hidden-mobile="false" class="QuickNavMenu_quick-nav-menu-item__1IRUs">
1 <a class="QuickNavMenu_quick-nav-menu-link__9HNcy" aria-label="MAIL" target="_blank" href="mailto:info.tegernsee@lanserhof.com">
1 <div data-is-last="false" class="QuickNavMenu_icon-wrapper__qRiwR">
1 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_mail.svg"/>
1 </div>
1 <span>
1 MAIL
1 </span>
1 </a>
1 </div>
1 <div data-is-hidden-mobile="false" class="QuickNavMenu_quick-nav-menu-item__1IRUs">
1 <a class="QuickNavMenu_quick-nav-menu-link__9HNcy" aria-label="KONTAKT" target="_blank" href="/de/kontakt/">
1 <div data-is-last="false" class="QuickNavMenu_icon-wrapper__qRiwR">
1 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facetime.svg"/>
1 </div>
1 <span>
1 KONTAKT
1 </span>
1 </a>
1 </div>
1 <div data-is-hidden-mobile="true" class="QuickNavMenu_quick-nav-menu-item__1IRUs">
1 <a class="QuickNavMenu_quick-nav-menu-link__9HNcy" aria-label="SHOP" target="_blank" href="https://shop.lanserhof.com/">
1 <div data-is-last="true" class="QuickNavMenu_icon-wrapper__qRiwR">
1 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_shop.svg"/>
1 </div>
1 <span>
1 SHOP
1 </span>
1 </a>
1 </div>
1 
E9591WCAG2 A 1.3.1: The value of 'aria-controls' must match an 'id' in the same document
Each of the ids listed for this aria attribute must match elements elsewhere in the document. See ARIA 1.3.

E9081WCAG2 A 2.5.3: The accessible name in 'aria-label' must contain the visible label text: MENÜ
The accessible name used by accessibility aids must contain the text displayed by the visible label. When choosing the text remember that both the name and the label may be read out aloud. See Understanding 2.5.3, and Accessibility API Mappings.
<button class="Hamburger_hamburger__6VuUc" aria-label="Öffnet und schließt das Hauptmenü" aria-controls="navbar-main" aria-expanded="false">
1 <span class="Hamburger_menu-label__3wNgV" style="opacity:0;will-change:opacity,transform;transform:scale(0.9)">
1 MENÜ
1 </span>
1 
E6091HTML: This tag or content is not allowed here. One of the following was expected: A phrasing content element except for interactive content
There are strict rules as to what tags may be nested within others, as well as the order and number of tags allowed. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See the HTML Living Standard.
<div class="Hamburger_hamburger-icon__Rk6CS" style="opacity:0;will-change:opacity,transform;transform:scale(0.9)">
1 <img alt="" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" style="color:transparent;width:100%;height:auto" src="/images/navbar/menu-open.svg"/>
1 </div>
1 </button>
1 </div>
1 </nav>
1 </header>
1 <main id="resilienz-das-geheimnis-innerer-staerke" class="news ">
1 <section class="Section_section__oHlmj PostHeader_post-header__Odiep has-grey-bg pb-0 section">
1 <div class="container pb-0 pt-0">
1 <nav aria-label="Breadcrumbs" class="column is-12 is-hidden-mobile Breadcrumbs_breadcrumbs__0II_j pl-0">
1 <ul>
1 <li>
1 <a class="Breadcrumbs_breadcrumbs-path__fU4Zz" target="_self" href="/de/">
1 Lanserhof
1 </a>
1 <span class="Breadcrumbs_separator__etls7">
1 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 7.877 14.751">
1 <path d="m.5 14.251 6.877-6.876L.5.5" data-name="l" style="fill:none;stroke:#2d2f38;stroke-linecap:round;stroke-linejoin:round">
1 </path>
1 </svg>
1 </span>
1 </li>
1 <li>
1 <a class="Breadcrumbs_breadcrumbs-path__fU4Zz" target="_self" href="/de/gesundheitsratgeber/">
1 <span>
1 Gesundheitsratgeber
1 </span>
1 </a>
1 <span class="Breadcrumbs_separator__etls7">
1 <svg xmlns="http://www.w3.org/2000/svg" viewBox="0 0 7.877 14.751">
1 <path d="m.5 14.251 6.877-6.876L.5.5" data-name="l" style="fill:none;stroke:#2d2f38;stroke-linecap:round;stroke-linejoin:round">
1 </path>
1 </svg>
1 </span>
1 </li>
1 <li aria-current="page">
1 <span class="Breadcrumbs_breadcrumbs-title__Hp5vF">
1 Resilienz: Das Geheimnis innerer Stärke
1 </span>
1 </li>
1 </ul>
1 </nav>
1 <div class="columns is-multiline is-centered">
1 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
1 <h1>
1 Resilienz: Das Geheimnis innerer Stärke
1 </h1>
1 </div>
1 </div>
1 </div>
1 </section>
1 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
1 <div class="container container">
1 <div class="columns is-multiline is-centered">
1 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
1 <div class="undefined has-text-left">
1 <div style="opacity:0;transform:translateX(300px)">
1 <div class="is-clipped">
1 <div class=" is-clipped">
1 </div>
1 </div>
1 <div>
1 <p>
1 Warum meistern manche Menschen die größte Krise geradezu spielerisch, während andere schon an einfachen Herausforderungen hoffnungslos scheitern? Was brauchen wir, um Stress besser zu bewältigen und selbst stärkste Belastungen erfolgreich zu überstehen? Was macht psychische Widerstandsfähigkeit überhaupt aus? Und was macht eigentlich eine gute Beziehung aus?
1 </p>
2 </div>
2 </div>
2 </div>
2 </div>
2 </div>
2 </div>
2 </section>
2 <section class="Section_section__oHlmj media Media_media-module__IFZ1f has-grey-bg default section">
2 <div class="container ">
2 <div class="columns is-centered is-multiline">
2 <div class="column ">
2 <div class="is-clipped">
2 <div class=" is-clipped">
2 <span class="Headline_overline__0PWBJ overline">
2 MEDFACTS – WISSENSCHAFTLICHE EXPERTISE KOMPAKT VERMITTELT
2 </span>
2 <h2 class="">
2 Folge 3: Hypnotherapeutin Heide Ziegenbein beleuchtet das Konzept der Resilienz
2 </h2>
2 </div>
2 </div>
2 </div>
2 <div class="column is-12-tablet is-10-desktop is-8-ultrahd is-centered Media_media-col__1Zmbn" style="transform:scale(0.7)">
3 <div class="Media_content-blocker-video-wrapper__X5m0I is-relative ">
3 </div>
3 </div>
3 </div>
3 </div>
3 </section>
3 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
3 <div class="container container">
3 <div class="columns is-multiline is-centered">
3 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
3 <div class="undefined has-text-left">
3 <div style="opacity:0;transform:translateX(300px)">
3 <div class="is-clipped">
3 <div class=" is-clipped">
3 <h2 class="">
3 Was ist Resilienz?
3 </h2>
3 </div>
3 </div>
3 <div>
3 <p>
3 Resilienz ist die Fähigkeit, psychisch widerstandsfähig zu sein und Herausforderungen im Leben auf Augenhöhe zu begegnen, um das Beste daraus zu machen. Es bedeutet nicht, stur und unbeugsam zu sein, sondern flexibel und biegsam wie ein Kämpfer in einer japanischen Kampfsportart. Statt gegen unabänderliche Dinge anzukämpfen, sollten wir uns in den Dialog begeben und nach Möglichkeiten suchen, das Beste aus der Situation zu machen. Psychische Widerstandskraft meint die Stärke, dem Leben und den Lebenssituationen Herausforderungen auf Augenhöhe zu begegnen und das Beste daraus zu machen.
3 </p>
4 </div>
4 </div>
4 </div>
4 </div>
4 </div>
4 </div>
4 </section>
4 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
4 <div class="container container">
4 <div class="columns is-multiline is-centered">
4 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
4 <div class="undefined has-text-left">
4 <div style="opacity:0;transform:translateX(300px)">
4 <div class="is-clipped">
4 <div class=" is-clipped">
4 <h2 class="">
4 Die sechs Lebensbereiche
4 </h2>
4 </div>
4 </div>
4 <div>
4 <p>
4 Für psychische Widerstandsfähigkeit ist es essentiell, sechs zentrale Lebensbereiche zu pflegen: Gesundheit, Beruf, soziale Kontakte, Individualität und Hobbys, Glaube und Spiritualität sowie der private Bereich (Familie, Partnerschaft). Jeder dieser Bereiche trägt dazu bei, ein erfülltes und gesundes Leben zu führen.
4 </p>
5 </div>
5 </div>
5 </div>
5 </div>
5 </div>
5 </div>
5 </section>
5 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
5 <div class="container container">
5 <div class="columns is-multiline is-centered">
5 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
5 <div class="undefined has-text-left">
5 <div style="opacity:0;transform:translateX(300px)">
5 <div class="is-clipped">
5 <div class=" is-clipped">
5 <h2 class="">
5 Der Weg nach innen
5 </h2>
5 </div>
5 </div>
5 <div>
5 <p>
5 Resilienz bedeutet, den Weg nach innen zu gehen und sich selbst bewusst wahrzunehmen. Es geht darum, in guter Beziehung mit sich selbst zu sein und sich selbst anzunehmen. Die Wahrheit zu erkennen, wer man ist, und diese innere Wahrheit als Maßstab für Erfolg und Erfüllung im Leben zu verwenden. Der Weg nach innen erfordert Selbstreflexion und die Bereitschaft, sich den eigenen Blockaden und Mustern zu stellen.
5 </p>
6 </div>
6 </div>
6 </div>
6 </div>
6 </div>
6 </div>
6 </section>
6 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
6 <div class="container container">
6 <div class="columns is-multiline is-centered">
6 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
6 <div class="undefined has-text-left">
6 <div style="opacity:0;transform:translateX(300px)">
6 <div class="is-clipped">
6 <div class=" is-clipped">
6 <h2 class="">
6 Beziehungsfähigkeit - Die Grundlage der Resilienz
6 </h2>
6 </div>
6 </div>
6 <div>
6 <p>
6 Eine zentrale Grundlage für Resilienz ist die Beziehungsfähigkeit. Es geht darum, gute Beziehungen zu sich selbst und zu anderen zu entwickeln. Die Beziehung zu sich selbst ist der Ausgangspunkt, um erfüllte Beziehungen zu anderen aufzubauen. Eine gesunde Beziehung zeichnet sich durch das Gleichgewicht zwischen Nehmen und Geben, klare Definitionen von Ich, Du und Wir sowie eine gesunde Atmosphäre aus. Die Auseinandersetzung und der Dialog in der Beziehung sind entscheidend für ein erfülltes Miteinander.
6 </p>
7 </div>
7 </div>
7 </div>
7 </div>
7 </div>
7 </div>
7 </section>
7 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
7 <div class="container container">
7 <div class="columns is-multiline is-centered">
7 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
7 <div class="undefined has-text-left">
7 <div style="opacity:0;transform:translateX(300px)">
7 <div class="is-clipped">
7 <div class=" is-clipped">
7 <h2 class="">
7 Die Rolle der Vergangenheit
7 </h2>
7 </div>
7 </div>
7 <div>
7 <p>
7 Die Erfahrungen aus der Vergangenheit prägen unsere Beziehungsfähigkeit. Die Art und Weise, wie wir als Kinder Beziehungen in unserem Elternhaus erlebt haben, beeinflusst, wie wir uns heute in Beziehungen verhalten. Es ist wichtig, sich bewusst zu machen, welche Muster und Überzeugungen uns von einer gesunden Beziehungsfähigkeit abhalten. Die Aufarbeitung der Vergangenheit kann dabei helfen, sich von alten Kämpfen zu verabschieden und in Frieden zu kommen.
7 </p>
8 </div>
8 </div>
8 </div>
8 </div>
8 </div>
8 </div>
8 </section>
8 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
8 <div class="container container">
8 <div class="columns is-multiline is-centered">
8 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
8 <div class="undefined has-text-left">
8 <div style="opacity:0;transform:translateX(300px)">
8 <div class="is-clipped">
8 <div class=" is-clipped">
8 <h2 class="">
8 Die Kunst der Kompensation
8 </h2>
8 </div>
8 </div>
8 <div>
8 <p>
8 Viele Menschen kompensieren ihre inneren Konflikte und unerfüllten Bedürfnisse auf verschiedene Weisen, wie etwa durch Alkohol, Essen oder Shopping. Doch Kompensation ist keine nachhaltige Lösung, sondern ein Betäubungsmechanismus. Um wirklich resilient zu sein, ist es wichtig, sich den inneren Konflikten zu stellen und sie zu klären, statt sie zu betäuben.
8 </p>
9 </div>
9 </div>
9 </div>
9 </div>
9 </div>
9 </div>
9 </section>
9 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
9 <div class="container container">
9 <div class="columns is-multiline is-centered">
9 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
9 <div class="undefined has-text-left">
9 <div style="opacity:0;transform:translateX(300px)">
9 <div class="is-clipped">
9 <div class=" is-clipped">
9 <h2 class="">
9 Die vier Phasen der Erschöpfung
9 </h2>
9 </div>
9 </div>
9 <div>
9 <p>
9 Wenn wir unsere Bedürfnisse und Konflikte nicht klären, geraten wir in einen Teufelskreis der Erschöpfung. Es lassen sich vier Phasen erkennen: Alarmsituation, Widerstand, Erschöpfung und Rückzug. Frühzeitig zu erkennen, in welcher Phase wir uns befinden, kann helfen, rechtzeitig Gegenmaßnahmen zu ergreifen und den Weg zur Resilienz einzuschlagen.
9 </p>
10 </div>
10 </div>
10 </div>
10 </div>
10 </div>
10 </div>
10 </section>
10 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg is-gapless-bottom section" id="">
10 <div class="container container">
10 <div class="columns is-multiline is-centered">
10 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
10 <div class="undefined has-text-left">
10 <div style="opacity:0;transform:translateX(300px)">
10 <div class="is-clipped">
10 <div class=" is-clipped">
10 <h2 class="">
10 Resilienz als lebenslanger Prozess
10 </h2>
10 </div>
10 </div>
10 <div>
10 <p>
10 Resilienz ist kein Zustand, den man einmal erreicht und dann hat. Es ist ein lebenslanger Prozess der Selbstreflexion, der Auseinandersetzung mit sich selbst und der Arbeit an den Beziehungen. Resilienz bedeutet, immer wieder den Dialog mit sich selbst und anderen zu suchen und offen für Veränderungen zu sein. Es ist die innere Stärke, die uns hilft, die Herausforderungen des Lebens zu meistern und ein erfülltes Leben zu führen.
10 </p>
11 <p>
11 Am Ende ist Resilienz die Dialogfähigkeit, und jeder kann beginnen, hier und jetzt den Dialog zu lernen, sich bewusst zu machen.
11 </p>
12 </div>
12 <a class="btn primary Button_btn__1Gtek Button_primary__ivjK_" target="_blank" href="/de/lanserhof-sylt/kuren/paket-stress-resilience-sylt/">
12 <span class="Button_children__ngKoL">
12 Entdecken Sie unser RESILIENZ Paket
12 </span>
12 </a>
12 </div>
12 </div>
12 </div>
12 </div>
12 </div>
12 </section>
12 
E622HTML: The 'id' attribute does not have a valid value: It does not contain a valid ID. It must contain at least one character and must not contain any space characters
The HTML specification being tested against defines certain valid values for each attribute. Usually a list of valid values will be displayed when you see this message. Note that many values must be in lower case in XHTML, including the 'x' in numeric hex entity references. Also note that what values are allowed varies from standard to standard.
<section class="Section_section__oHlmj TextPostType_text-post-type__0ZK4B has-grey-bg default section" id="">
12 <div class="container container">
12 <div class="columns is-multiline is-centered">
12 <div class="column is-12-tablet is-10-widescreen is-8-fullhd">
12 <div class="undefined has-text-left">
12 <div style="opacity:0;transform:translateX(300px)">
12 <div class="is-clipped">
12 <div class=" is-clipped">
12 <h2 class="">
12 FAQ Resilienz
12 </h2>
12 </div>
12 </div>
12 <div>
12 <p>
12 1. Was ist Resilienz?
12 <br>
13 Resilienz ist die Fähigkeit, psychisch widerstandsfähig zu sein und auf Probleme und Veränderungen mit Anpassung des Verhaltens zu reagieren.
13 </p>
14 <p>
14 2. Wer hat den Begriff Resilienz geprägt?
14 <br>
15 Der Begriff „Resilienz“ wurde in den 1950er Jahren vom US-amerikanischen Psychologen Jack Block geprägt.
15 </p>
16 <p>
16 3. Welche Lebensbereiche sind für Resilienz wichtig?
16 <br>
17 Für Resilienz sind sechs Lebensbereiche essentiell: Gesundheit, Beruf, soziale Kontakte, Individualität und Hobbys, Glaube und Spiritualität sowie der private Bereich (Familie, Partnerschaft).
17 </p>
18 <p>
18 4. Welche Faktoren beeinflussen die Resilienz einer Person?
18 <br>
19 Die Resilienz einer Person wird von personalen Faktoren (z. B. kognitive und emotionale Fähigkeiten), Umwelteinflüssen (z. B. Unterstützung durch Familie und soziales Umfeld) und Prozessfaktoren (z. B. die Fähigkeit, Chancen in Krisen zu erkennen) beeinflusst.
19 </p>
20 <p>
20 5. Kann Resilienz erlernt werden?
20 <br>
21 Ja, Resilienz kann erlernt werden. Studien zeigen, dass sie im Laufe des Lebens entwickelt und gestärkt werden kann.
21 </p>
22 <p>
22 6. Welche Rolle spielt die Vergangenheit bei der Entwicklung von Resilienz?
22 <br>
23 Die Erfahrungen aus der Vergangenheit, insbesondere in der Kindheit und den Beziehungen im Elternhaus, können die Beziehungsfähigkeit und Resilienz im Erwachsenenalter beeinflussen.
23 </p>
24 <p>
24 7. Wie kann man die Resilienz stärken?
24 <br>
25 Die Resilienz kann durch die Entwicklung positiver Beziehungen, persönlicher Stärken und der Fähigkeit, Chancen in Krisen zu sehen, gestärkt werden.
25 </p>
26 <p>
26 8. Welche Rolle spielen Umweltfaktoren für die Resilienz?
26 <br>
27 Umweltfaktoren wie Unterstützung durch Familie, Gemeinschaft und soziales Umfeld können die Resilienz einer Person positiv beeinflussen.
27 </p>
28 <p>
28 9. Gibt es Unterschiede in der Resilienz bei verschiedenen Gruppen oder Gemeinschaften?
28 <br>
29 Gruppen oder Gemeinschaften können sich in ihrer Resilienz unterscheiden. Resiliente Gruppen haben oft einen starken Zusammenhalt, sind kollektivistisch orientiert und teilen gemeinsame Werte.
29 </p>
30 <p>
30 10. Welche Rolle spielt die psychische Gesundheit für die Resilienz?
30 <br>
31 Höhere Resilienz geht in der Regel mit einer besseren psychischen Gesundheit einher. Allerdings kann der Zusammenhang von weiteren Faktoren beeinflusst werden, wie z. B. dem Alter oder Geschlecht der Person.
31 </p>
32 <p>
32 11. Gibt es auch negative Faktoren, die die Resilienz beeinflussen?
32 <br>
33 Ja, unsichere Bindungen, geringe kognitive Fertigkeiten und mangelnde Fähigkeit zur Selbstregulation können die Resilienz negativ beeinflussen.
33 </p>
34 <p>
34 12. Ist Resilienz genetisch bedingt?
34 <br>
35 Es gibt Anzeichen dafür, dass Resilienz-Eigenschaften zu einem gewissen Teil genetisch bedingt sein können, jedoch spielen auch Umweltfaktoren eine bedeutende Rolle.
35 </p>
36 </div>
36 </div>
36 </div>
36 <button class="btn primary Button_btn__1Gtek Button_primary__ivjK_ TextPostType_back__VrhKl">
36 <span class="Button_children__ngKoL">
36 Zurück zur Übersicht
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36 <a class="RetreatButton_retreat-button__8J1LU retreat-button" aria-label="Aufenthalt buchen" target="_self" href="/de/aufenthalt-planen/">
36 <div class="RetreatButton_arrow__XbWgr">
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36 <img alt="" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" class="RetreatButton_touch-arrow__vvyDA" style="color:transparent;width:100%;height:auto" src="/images/retreat-btn/lh_arrow_right_white.svg"/>
36 <img alt="" loading="lazy" width="0" height="0" decoding="async" data-nimg="1" class="RetreatButton_desktop-arrow__Yevik" style="color:transparent;width:100%;height:auto" src="/images/retreat-btn/lh_arrow-cyrcle.svg"/>
36 </div>
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36 Aufenthalt buchen
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36 <section class="Section_section__oHlmj pb-2 pt-6 section">
36 <div class="container py-0">
36 <span class="Footer_instagram-title__aMV8U mb-6">
36 Lanserhof auf Instagram
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36 <div class="insta socials no-padding-bottom has-text-centered undefined">
36 <div class="feed-wrapper">
36 <div>
36 <p>
36 Zurzeit sind keine Instagram Posts verfügbar
36 </p>
36 </div>
36 </div>
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36 <div class="is-flex is-justify-content-center">
36 <a class="btn primary Button_btn__1Gtek Button_primary__ivjK_ Footer_follow-button__E5PHc" target="_blank" href="https://www.instagram.com/lanserhof">
36 <span class="Button_children__ngKoL">
36 <strong>
36 Folgen
36 </strong>
36 Sie uns
36 </span>
36 </a>
36 </div>
36 <div class="Socials_socials__g1jWB">
36 
W868WCAG2 A 2.4.4: Different adjacent links with the same link text 'socials-link'
If you have adjacent links to different places, but with the same link text (when read aloud), it can be confusing to the user. So, you should either change the link text or add a unique 'aria-label' or 'aria-labelledby' attribute to each link. See Understanding 2.4.4.
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-0" href="https://www.instagram.com/lanserhof/">
36 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_instagram.svg"/>
36 </a>
36 
W868WCAG2 A 2.4.4: Different adjacent links with the same link text 'socials-link'
If you have adjacent links to different places, but with the same link text (when read aloud), it can be confusing to the user. So, you should either change the link text or add a unique 'aria-label' or 'aria-labelledby' attribute to each link. See Understanding 2.4.4.
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-1" href="https://www.facebook.com/LanserhofDE/">
36 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_facebook.svg"/>
36 </a>
36 
W868WCAG2 A 2.4.4: Different adjacent links with the same link text 'socials-link'
If you have adjacent links to different places, but with the same link text (when read aloud), it can be confusing to the user. So, you should either change the link text or add a unique 'aria-label' or 'aria-labelledby' attribute to each link. See Understanding 2.4.4.
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-2" href="https://www.linkedin.com/company/lanserhof-gmbh/">
36 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_linkedin.svg"/>
36 </a>
36 
W868WCAG2 A 2.4.4: Different adjacent links with the same link text 'socials-link'
If you have adjacent links to different places, but with the same link text (when read aloud), it can be confusing to the user. So, you should either change the link text or add a unique 'aria-label' or 'aria-labelledby' attribute to each link. See Understanding 2.4.4.
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-3" href="https://twitter.com/lanserhof">
36 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lh_x-twitter.svg"/>
36 </a>
36 
W868WCAG2 A 2.4.4: Different adjacent links with the same link text 'socials-link'
If you have adjacent links to different places, but with the same link text (when read aloud), it can be confusing to the user. So, you should either change the link text or add a unique 'aria-label' or 'aria-labelledby' attribute to each link. See Understanding 2.4.4.
<a class="social" aria-label="socials-link" rel="noopener noreferrer" target="_blank" id="social-4" href="https://www.youtube.com/channel/UCvwF4uQmURR_iEZ-V1WZOrw">
36 
E9542WCAG2 A 4.1.2: Interactive elements are not allowed here
When using ARIA roles there are additional rules where interactive elements may appear. This error may also be caused by incorrectly nesting tags, missing end tags, or similar structural issues. So if it is not obvious what is wrong, fix any structural issues first. See ARIA in HTML.

E956WCAG2 A 4.1.2: The value of the 'role' attribute is not valid for this element
Elements can only have specific roles as defined by the ARIA specification. So, you may be better off using a more appropriate element for this role. See ARIA in HTML.

P871WCAG2 A 1.1.1/2.4.4/2.4.9: Link text is missing
Describe the purpose of a link by providing descriptive text as the content of the element, or provide an 'aria-label' or 'aria-labelledby' attribute. The description lets a user distinguish this link from other links in the Web page and helps the user determine whether to follow the link. The URL of the destination is generally not sufficiently descriptive. See WCAG2 HTML Technique H30.
<img alt="" role="link" loading="lazy" width="20" height="20" decoding="async" data-nimg="1" class="Socials_logo__PDQjE" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/04/lh_youtube.svg"/>
36 </a>
36 </div>
36 <div class="Footer_divider__bfFrr my-6">
36 </div>
36 <div class="columns">
36 <div class="column is-2-tablet is-3-desktop is-2-widescreen is-hidden-mobile">
36 <img alt="" loading="lazy" width="1" height="1" decoding="async" data-nimg="1" class="Footer_logo__oqoeK" style="color:transparent" src="https://api.lanserhof.com/wp-content/uploads/2024/03/lanserhof-logo.svg"/>
36 </div>
36 <div class="column is-10-tablet is-9-desktop is-10-widescreen">
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36 <div class="is-flex is-justify-content-space-between is-align-items-center">
36 <span class="Footer_main-menu-title__ZRXUB">
36 LANSERHOF
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36 <a href="/de/lanserhof-concept/">
36 Lanserhof Concept
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36 Leistungsangebot
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36 Galerie
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36 Gesundheitsratgeber
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36 Lanserhof Podcast
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36 <div class="is-flex is-justify-content-space-between is-align-items-center">
36 <span class="Footer_main-menu-title__ZRXUB">
36 RESORT
36 </span>
36 </div>
36 <div class="is-flex is-flex-direction-column is-clipped" style="opacity:0;height:0px;will-change:opacity">
36 <a href="/de/lanserhof-lans/">
36 Lanserhof Lans
36 </a>
36 <a href="/de/lanserhof-sylt/">
36 Lanserhof Sylt
36 </a>
36 <a href="/de/lanserhof-tegernsee/">
36 Lanserhof Tegernsee
36 </a>
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36 <div class="column is-6-tablet is-3-widescreen">
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36 WEITERE STANDORTE
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36 <a href="https://lhtac.com/">
36 Lanserhof at The Art Club London
36 </a>
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36 Lans Medicum Hamburg
36 </a>
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36 Lans Physio Hamburg
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36 KONTAKT | KARRIERE
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36 <a href="/de/kontakt/">
36 Kontakt
36 </a>
36 <a href="/de/newsletter/">
36 Newsletter
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36 Karriere
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36 Datenschutzerklärung
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36 |
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36 <a class="legal menu-item" role="menuitem" id="menuitem-1" href="/de/barrierefreiheit/">
36 Barrierefreiheit
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36 ,
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36 Lanserhof
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